Articles 

Rebound & Rise - 
Articles


Education is the foundation of transformation. These articles are here to inform, empower, and support your journey through knowledge.

 

Your Workplace Rights: An Action Guide for Speaking Up



No one expects their workplace to be perfect—but when something clearly crosses a legal or ethical line, it can leave employees feeling confused, powerless, or afraid to speak up.


Taking action can feel difficult and vulnerable, especially when concerns about job security or retaliation are real. But knowing your rights and how to respond is critical. Whether it’s harassment, discrimination, unsafe conditions, or financial misconduct, speaking up isn’t just about protecting yourself—it can also help create a safer, fairer workplace for everyone.

 

Steps to Take


   1. Trust Your Instinct—And Start Documenting

   If something feels off, don’t ignore it. Begin recording what you observe:

          • Write down dates, times, locations, and individuals involved. Email the notes from your personal email account to yourself to create a time-stamped record.
          • The more details, the better.
          • Save relevant emails, messages, or documents.
          • Keep personal notes on your own device or private notebook, not company equipment. The company owns your work email and they can remove your access to it or monitor it at any time.

Documentation is key. It protects you and helps build a credible record if action needs to be taken.

 

   2. Review Your Company’s Policies

   Most organizations have an employee handbook or code of conduct. Look for sections on:

          • Reporting misconduct
          • Anti-retaliation
          • Ethics or compliance procedures

Understanding your employer’s internal process can help you determine your next step.

 

   3. Report Internally First—If Safe

   If you feel safe doing so, report your concerns to:

          • A manager or supervisor
          • Human Resources
          • A designated ethics or compliance officer

Put your concerns in writing to create a paper trail; this can be in a meeting invite or follow-up email after the discussion. Remember, these individuals are company representatives. They’re hired to reduce company risk, not to work on your behalf. Even if they appear supportive, if your concerns are minimized, the disciplinary response doesn't reflect the severity of the issue, or you’re asked to sign something—seek outside help.

 

  4. Know Your Legal Protections

   You are protected under federal and state laws against retaliation when you report:

          • Discrimination or harassment (Title VII, ADA, ADEA)
          • Unsafe working conditions (OSHA)
          • Wage violations (FLSA)
          • Fraud or misconduct (Whistleblower protections, etc.)

 

  5. Seek Outside Support

  If the issue is severe, ignored, or retaliation occurs, you can:

          • File a complaint with the EEOC (for discrimination/harassment)
          • Contact OSHA (for workplace safety issues)
          • Consult an employment attorney
          • Report to a state labor agency or other relevant oversight body
          • Contact a trusted colleague/contact/friend in Human Resources at an outside company

         Many of these services offer free consultations or will answer questions even if you're unsure whether what you're experiencing is a violation.

 

  6. Protect Your Mental Health

   Dealing with workplace misconduct can be emotionally draining. Talk to a therapist, HR advocate, or legal expert to help navigate the stress.




Examples of discrimination:


Subtle (Harder to Spot but Still Harmful):

        • Consistently overlooking certain employees for stretch assignments or promotions, especially when they are equally or more qualified.
        • "Jokes" or stereotypes based on gender, race, age, disability, or religion that go unaddressed.
        • Code-switching expectations—expecting certain employees to change their natural speech or behavior to fit a dominant culture.
        • Performance feedback bias, such as giving vague criticism to women or BIPOC employees while offering detailed feedback to others.
        • Exclusion from informal networks, team outings, or decision-making conversations.


Egregious (Clear Violations):

        • Using racial, sexual, or homophobic slurs in the workplace.
        • Denying a job or promotion based explicitly on someone's identity (e.g., “We’re looking for someone younger.”).
        • Sexual harassment, including unwanted advances, touching, or lewd comments.
        • Retaliation against an employee who filed a complaint or participated in an investigation.
        • Unequal pay for the same role based on gender, race, or other protected characteristics.
          • Know This Right: Under the National Labor Relations Act (NLRA), most private-sector employees have the right to discuss wages, benefits, and working conditions with one another—even if your employer has a policy against it. This is known as protected concerted activity.



    You don’t have to be silent to keep your job. Speaking up doesn’t just protect you—it can help protect others, too. When in doubt, document, review your rights, and seek guidance.



Rebound and Rise aims to empower individuals by providing educational content on workplace rights and professional well-being. This blog post is for informational purposes only and does not constitute legal advice. For guidance on specific legal matters, employees should consult a qualified attorney or legal representative.


The WARN Act, Layoff Tactics, and How to Stay Prepared



Layoffs are never easy — but they’re often not as sudden as they seem. Many companies carefully plan reductions in force (RIFs) behind the scenes, sometimes using tactics that help them avoid legal obligations or public backlash. Understanding your rights under the WARN Act and learning to spot the signs can help you stay ahead of the curve.


What Is the WARN Act?

The Worker Adjustment and Retraining Notification (WARN) Act is a federal law that requires many companies to give at least 60 days’ written notice before:

    • Mass layoffs: 50 or more employees laid off at a single site within a 30-day period.
    • Plant closings: Permanent or temporary shutdowns that affect 50 or more workers.

The WARN Act generally applies to:

    • Employers with 100 or more full-time employees, excluding part-time workers, OR
    • Employers with 100 or more total workers (including part-time) who together work at least 4,000 hours per week (excluding overtime)

Important: Many states have their own “mini-WARN” laws (like California, New York, and New Jersey), which apply to smaller employers or set stricter notice requirements. Check your state labor department for local rules.



Tactics Companies Use Before Layoffs

To sidestep the WARN Act or manage public perception, companies may:

    • Stagger layoffs in smaller batches over weeks to stay below the WARN threshold.
    • Offer voluntary buyouts or early retirements to quietly reduce headcount.
    • Classify cuts as “performance-based” to avoid calling them layoffs.
    • Reduce hours or contracts to indirectly push people out.
    • Restructure teams or “reorganize” to justify eliminating roles.
    • Bring in consultants (often a sign of cost-cutting reviews or pending reorganizations).



How to Spot the Warning Signs

If you’re paying attention, you can often sense layoffs coming. Watch for:

    • Hiring freezes or sudden budget cuts
    • Management avoiding direct answers about the company’s future
    • Unusual HR activity — such as updated severance policies or mandatory training
    • Declining business performance or missed earnings targets
    • Increased executive turnover or board shake-ups
    • Sudden interest in monitoring tools or productivity tracking
    • Confidential meetings, consultant visits, or repeated “reorg” announcements



How to Prepare and Protect Yourself

If you suspect layoffs may be coming:

    • Update your resume and LinkedIn profile so you’re ready to apply quickly.
    • Network quietly — reconnect with colleagues and contacts before you need their help.
    • Understand your rights — review company policies, your employment contract, and WARN Act details.
    • Check your finances — build or strengthen your emergency savings.
    • Review severance policies — talk to HR or seek legal advice if you’re unsure.
    • Upskill or cross-train — improve your value both inside and outside the company.



Final Thoughts

While no one can predict every layoff, knowledge is power — and preparation is your best defense. By understanding the WARN Act, recognizing company tactics, and tuning into early signs, you can avoid being caught off guard.


Even if your job feels secure today, maintaining an updated resume, nurturing your network, and improving your skills are smart career habits for anyone. Remember: layoffs are not a reflection of your worth or talent — they’re a business decision. Staying proactive protects your peace of mind and puts you in a stronger position to land on your feet, no matter what comes next.



Rebound and Rise aims to empower individuals by providing educational content on workplace rights and professional well-being. This blog post is for informational purposes only and does not constitute legal advice. For guidance on specific legal matters, employees should consult a qualified attorney or legal representative.

contact us